If your pictures (and tables) aren't allowed to float, don't use a float environment. Just use the
caption package to get a corresponding caption and place the objects in a
center environment.
Code: Select all
\documentclass[11pt,a4paper]{article}
\usepackage[T1]{fontenc}
\usepackage[latin1]{inputenc}
\usepackage[english]{babel}
\usepackage[font=small,labelfont=bf]{caption}
\usepackage[bindingoffset=1cm,centering,includeheadfoot,margin=2cm]{geometry}
\usepackage{array,booktabs}
\usepackage{blindtext}
\usepackage{txfonts}
\begin{document}
\blindtext
\begin{center}
\rule{12.8cm}{7.2cm}
\captionof{figure}[Dummy figure LoF entry]{Dummy figure}\label{fig:dummy}
\end{center}
\blindtext
\begin{center}
\begin{tabular}{m{3cm}m{5cm}m{5cm}}\toprule
Column 1 & Column 2 & Column 3 \\\toprule
The quick brown fox jumps over the lazy dog. &
The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. &
The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. \\\midrule
The quick brown fox jumps over the lazy dog. &
The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. &
The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. \\\bottomrule \end{tabular}
\captionof{table}[Dummy table LoT entry]{Dummy table}\label{tab:dummy}
\end{center}
\blindtext
\end{document}
Information about the use packages and their documentations can be found on
CTAN.
Best regards
Thorsten