However, having read most of titlesec.pdf (http://www.tex-tipografia.com/archive/titlesec.pdf), I'm even more confused than when I started

Can anyone tell me how to reduce the vertical spacing above/below the chapter number/title whilst retaining all of the other formatting?
I've managed to reduce the vertical spacing. And put the title on a line below the 'Appendix X' part. But the title is still to the right of the appendix bit. Like this:
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Appendix A
Title of the first
appendix in the book
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Appendix A
Title of the first appendix in the book

My titlesec code so far:
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\titleformat{\chapter}
{\raggedright\huge\bfseries}% global formatting (number and title)
{Appendix \thechapter}% label: number and its formatting
{0pt}% spacing between number and title
{\vspace{1em}\\}% optional (content between number and title)
\titlespacing*{\chapter}
{0pt}% left
{1cm}% before
{1.2em}% after
Preamble is:
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\documentclass[11pt,a5paper,draft]{book}
\usepackage{graphicx} % to include postscript graphics
\usepackage{wrapfig} % to allow wrapping of text around figures
\usepackage{color}
\usepackage{multicol} % to allow 3 column pages for long narrow tables
\usepackage{xtab} % to allow tables to break over twocolumn (or 3 column) pages
\usepackage{titlesec}
\usepackage[utf8]{inputenc} %for UTF8 characters (see plbook.sty)
\usepackage{plbook} % my style file
...
\mainmatter
\include{chap01}
\include{chap02}
\include{chap03}
\include{chap04}
\include{chap05}
\include{appendix}
...
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\setlength{\parskip}{\bigskipamount}
\setlength{\parindent}{0pt}
\setlength{\topmargin}{-0.5in}
\setlength{\headheight}{0.2in}
\setlength{\headsep}{0.2in}
\setlength{\topskip}{0in}
\setlength{\textheight}{9.6in}
\setlength{\footskip}{0.8in}
\setlength{\footnotesep}{0.2in}
\setlength{\textwidth}{6.2in}
\setlength{\oddsidemargin}{0in}
\setlength{\evensidemargin}{0in}
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% Included in book.tex
% appendix.tex
%
\begin{appendix}
% from \usepackage{titlesec}
\titleformat{\chapter}
{\raggedright\huge\bfseries}% global formatting (number and title)
{Appendix \thechapter}% label: number and its formatting
{0pt}% spacing between number and title
{\vspace{1em}\\}% optional (content between number and title)
\titlespacing*{\chapter}
{0pt}% left
{1cm}% before
{1.2em}% after
\input{app01}
\input{app02}
\input{app03}
\end{appendix}
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\chapter{Appendix Title}
\setlength{\columnsep}{0.2in}
\begin{multicols}{3}
\small
\renewcommand{\arraystretch}{1.2}
\begin{tabular}{cl}
...
\end{tabular}
\hspace*{-0.9in}
\begin{tabular}{cl}
...
\end{tabular}
%\hspace*{-0.1in}
\begin{tabular}{cl}
...
\end{tabular}
\end{multicols}